We chose buckwheat as the base ingredient for all our products, because...
A PLANT-BASED COMPLETE PROTEIN
A complete protein has all 9 essential amino acids, aiding tissue repair and nutrient absorption.
LOW ON THE GLYCEMIC INDEX
Low glycemic foods release slowly and steadily, helping with blood sugar levels.
A GOOD SOURCE OF PREBIOTIC FIBER
Buckwheat has a special type of fiber that’s great for gut health and aids healthy digestion.
FULL OF KEY VITAMINS
Like magnesium, zinc, B vitamins, and manganese, to support the immune system.
RICH IN RUTIN AND QUERCETIN
These are heart-healthy, anti-inflammatory antioxidants that help blood flow.
NATURALLY GLUTEN-FREE & GRAIN-FREE
As a seed and not a grain, it’s a naturally delicious option for folks on gluten-free diets.
Buckwheat naturally improves soil health.
Healthier soil grows more nutrient-rich crops.
You put more nutritious foods on your table.
FARMERS GROW IT AS A COVER CROP
Cover crops are planted to protect and enrich the soil, reducing soil erosion on farmed land.
SUPPRESSES WEEDS AND ATTRACTS BEES!
Buckwheat pushes out harmful weeds and attracts pollinators with its abundant blossoms.
NATURALLY SHARES NUTRIENTS
It performs wonderfully in low fertility soils, which means it doesn’t need petroleum based fertilizers to grow.
NEEDS NO ARTIFICIAL FERTILIZERS
Buckwheat absorbs phosphorous and other nutrients, and later releases them for other plants to take in.
Shop wholesome, tasty, gluten-free foods to enjoy and to share. All made with buckwheat, love, and care.